Olympic Lifting*

acie-lifting

Acie Nobles

Olympic lifting training is appropriate for both beginners and experienced weightlifters. Acie helps you focus on lifting with the proper technique and maintaining a schedule to ensure your goals are met on time.

Our Olympic lifting training is a dynamic workout that develops power as well as total body strength. Acie uses his experience as a qualifiedĀ Strength and Conditioning coach to build a custom training program that will improve your performance and have you lifting heavier, faster, and becoming more explosive. Focusing on Olympic Lifts: Cleans, Snatches, and Jerks, while emphasizing compound lifting: Squats, Dead Lifts, and Upper Body Barbell movements.

Contact us today to schedule a FREE consultation.

L1 USA Olympic Weight Lifting Certification

L1 USA Olympic Weight Lifting Certification

L2 USA Olympic Weight Lifting Certification

L2 USA Olympic Weight Lifting Certification