Ace Platinum Fitness offers athletes sport-specific sports conditioning custom designed to improve your strength and conditioning. We focus on teaching proper lifting techniques, supervising and motivating athletes as they work out, and assessing their performance before and after the program.
Strength Training and Conditioning Areas of focus:
- Chest and SHoulders
- Arms
- Abdominal Muscles
- Upper, Middle, and Lower Back
- Legs
- Advanced Lifts
If you’re interested in Sports Conditioning training, please contact us for a FREE consultation